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Athletic Training

Unlock your Child’s Athletic Potential with Expert Youth Training

At The Competitive Edge, we are dedicated to helping young athletes reach their full potential. Our youth athletic training programs are designed to develop essential skills, boost physical fitness, and instill the values of teamwork, discipline, and perseverance. Whether your child is new to sports or striving to take their game to the next level, our experienced coach provides personalized guidance in a supportive and motivating environment.

Both In-Season and Off-Season Training

  • Middle school – Beginning layers of training and develop for agility and athleticism through proper techniques.
  • JV – More athletic movements with plyometrics, and age appropriate strength training.
  • Varsity – Full scaled program to build power, strength, and size for the serious athlete.
  • College Prep – Advanced program designed to prepare for college athletics.

Make sure your long term goals are stronger than your short term set backs!

We base our training protocols on exercise physiology to maximize success, minimize injury risk, and prevent overtraining efficiently.

Our in-season training adapts to the demands of your school program and practices while continuing to enhance your athletic progress.

Ready to elevate your game to the next level?